Home - Costa Consultation | lactation • nutrition • movement

Where Wellness Meets Motherhood

Evidence-based care for pregnancy, postpartum, lactation, and early nutrition.

Welcome— I’m Kaylee Costa

What began as a small Pilates practice in 2018 has grown into a consultation based maternal wellness practice built on three pillars of care: lactation, nutrition, and movement.

As a board certified lactation consultant (IBCLC) and maternal wellness specialist, my work focuses on making evidence based care accessible and supportive during pregnancy, postpartum, and early parenthood. I bring together clinical lactation consultations, nutrition guidance, and prenatal and postnatal movement to provide assessment informed, whole person support tailored to each family.

I’m so glad you’re here.

Services

Compassionate, evidence-based care for pregnancy, postpartum, and infant feeding:

Get in Touch

Personalized consultations are available by appointment, Monday through Saturday.

If you are seeking guidance with feeding, recovery, movement, or nutrition, I am here to support you.

Call: 617-302-6963
Email: kay@consultcosta.com

Here's How I Can Support

YOU

Lactation Consultations

From prenatal education to postpartum breastfeeding support. Latch assessments, oral and feeding evaluations, pumping guidance, expert flange sizing, and weighted feeds.

Nutrition Consultations

Perinatal nutrition guidance to support your body during pregnancy and breastfeeding. Pediatric nutrition guidance for starting solids, responsive feeding, and building confident eaters.

Movement Consultations

Prenatal and postnatal movement support that blends functional movement and Pilates. Sessions focus on healing, strength, alignment, and safe movement in every phase.

Supportive Add-ons

Prenatal registry planning and postpartum sleep support are available as extension of lactation consults. Reiki & reflexology offered as extension of movement consults.

Visit Options

Flexible appointment options that include in-home visits across the South Shore of MA, virtual appointments nationwide, and in-studio consultations in Quincy, MA

Why I Started This

I created Costa Consultation because mothers deserve care that reflects the full experience of early parenthood. Feeding, recovery, movement, and nourishment are deeply connected, and combining these specialties allows me to support families more completely.

Over time, my background expanded from Pilates to clinical lactation consultations, perinatal and pediatric nutrition training, and perinatal movement education. This blend allows me to offer care that is both clinical and holistic, with space for the physical, emotional, and practical needs that come with this season of life.

My intention is to provide accessible, evidence informed support that helps mothers feel capable and understood as they move through pregnancy and postpartum.

What I offer is simple and flexible:

Clinical Lactation Support
from prenatal education to postpartum care, including pumping guidance, flange sizing, latch assessments, and weighted feeds, including prenatal registry planning & postpartum sleep support
Perinatal Nutrition Education
to help nourish your body during pregnancy and while breastfeeding
Pediatric Nutrition Support
as a Solid Starts PRO Member, I help parents navigate starting solids and responsive feeding
Prenatal & Postnatal Pilates
movement tailored to each phase, focused on healing, strength, and function
Reiki and Reflexology
gentle, optional ways to support rest and regulation

Becoming a mother reshaped how I understand support.

I bring that understanding into every consultation by offering care that is steady, informed, and centered on you.

You deserve a place where your questions are welcomed and your experience is seen.

Testimonials

Packages

Book with us.
Insurance accepted.