What began as a small Pilates practice in 2018 has grown into a consultation based maternal wellness practice built on three pillars of care: lactation, nutrition, and movement.
As a board certified lactation consultant (IBCLC) and maternal wellness specialist, my work focuses on making evidence based care accessible and supportive during pregnancy, postpartum, and early parenthood. I bring together clinical lactation consultations, nutrition guidance, and prenatal and postnatal movement to provide assessment informed, whole person support tailored to each family.
I’m so glad you’re here.
Compassionate, evidence-based care for pregnancy, postpartum, and infant feeding:
Personalized consultations are available by appointment, Monday through Saturday.
Serving Greater Boston & South Shore, MA
Call/Text: 617-302-6963
Email: kay@consultcosta.com
From prenatal education to postpartum breastfeeding support. Latch assessments, oral and feeding evaluations, pumping guidance, expert flange sizing, and weighted feeds.
Perinatal nutrition guidance to support your body during pregnancy and breastfeeding. Pediatric nutrition guidance for starting solids, responsive feeding, and building confident eaters.
Prenatal and postnatal movement support that blends functional movement and Pilates. Sessions focus on healing, strength, alignment, and safe movement in every phase.
Prenatal registry planning and postpartum sleep support are available as extension of lactation consults. Reiki & reflexology offered as extension of movement consults.
Flexible appointment options that include in-home visits across the Greater Boston and South Shore regions of MA, virtual appointments nationwide, and in-studio consultations in Quincy, MA
I created Costa Consultation because mothers deserve care that reflects the full experience of early parenthood. Feeding, recovery, movement, and nourishment are deeply connected, and combining these specialties allows me to support families more completely.
Over time, my background expanded from Pilates to clinical lactation consultations, perinatal and pediatric nutrition training, and perinatal movement education. This blend allows me to offer care that is both clinical and holistic, with space for the physical, emotional, and practical needs that come with this season of life.
My intention is to provide accessible, evidence informed support that helps mothers feel capable and understood as they move through pregnancy and postpartum.
Clinical Lactation Support Perinatal Nutrition Education Pediatric Nutrition Support Prenatal & Postnatal Pilates Reiki and Reflexology Becoming a mother reshaped how I understand support.
I bring that understanding into every consultation by offering care that is steady, informed, and centered on you.
You deserve a place where your questions are welcomed and your experience is seen.
Kaylee is such a great Pilates instructor—super knowledgeable and down-to-earth. I always feel like she really listens and tailors the session to how I’m feeling that day. I’ve noticed a big difference in my strength and posture since starting with her. Highly recommend!
She supported me during a time when I was really confused about pumping and how to introduce the bottle to my baby. She helped me figure out what the schedule should look like and always answered all my questions—even when I messaged her months later! Kaylee was so caring and detailed, sending me notes on everything we discussed during our sessions and following up to see how we were doing. I would absolutely recommend working with her!
The course provided me with all the information I needed about pumping. The techniques and tips were invaluable, and I loved having lifetime access to revisit the material.
A nurturing blend of prenatal Pilates, lactation education, and a gentle healing session — designed to help you feel calm, confident, and ready.
A nutrition-focused package for pregnancy or postpartum — includes personalized nutrition education and two tailored Pilates sessions to support energy and movement.
Rebuild from the inside out with postnatal Pilates, a private lactation consult, and a restorative reflexology or Reiki session — all tailored to your recovery phase.
Whether you’re preparing for what’s ahead or finding your way through what’s already here, you deserve care that meets you where you are.