IN-HOME LACTATION, NUTRITION AND POSTPARTUM SUPPORT
SERVING GREATER BOSTON & SOUTH SHORE
I’m a board-certified lactation consultant and maternal wellness practitioner providing evidence-based, whole-person support through pregnancy, postpartum, infant feeding, and early parenthood.
My practice brings together clinical lactation care, nutrition guidance, prenatal and postnatal movement, and practical postpartum support, with care tailored to you, your baby, and your real life.
I’m so glad you’re here.
Compassionate, evidence-based care for pregnancy, postpartum, and infant feeding:
From prenatal education to postpartum breastfeeding support. Latch assessments, oral and feeding evaluations, pumping guidance, expert flange sizing, and weighted feeds.
Perinatal nutrition guidance to support your body during pregnancy and breastfeeding. Pediatric nutrition guidance for starting solids, responsive feeding, and building confident eaters.
Prenatal and postnatal movement support that blends functional movement and Pilates. Sessions focus on healing, strength, alignment, and safe movement in every phase.
Personalized maternal healthcare advocacy for mothers navigating unanswered concerns, insurance barriers, referrals, and complex healthcare systems. Offering individualized consultations, healthcare navigation, provider coordination, and support accessing care.
Prenatal registry planning and postpartum sleep support & car seat checks are available as extension of lactation consults.
Reiki & reflexology offered as extension of movement consults.
I offer evidence-informed presentations and community education on lactation, maternal mental health, postpartum support, and whole-person perinatal care for providers, organizations, and community groups.
Individualized maternal healthcare advocacy is also available to help mothers navigate healthcare challenges, communicate with providers, and address barriers to care.
Costa Consultation began as a small Pilates practice in 2018 and has grown alongside my work, education, and understanding of what families actually need during pregnancy and postpartum.
I created Costa Consultation because mothers deserve care that reflects the full experience of early parenthood. Feeding, recovery, movement, and nourishment are deeply connected, and bringing these areas together allows me to support families more completely.
Over time, my work expanded to include clinical lactation care, perinatal movement, nutrition education, pediatric nutrition, and car seat safety. This combination allows me to offer care that is both clinical and holistic, with space for the physical, emotional, and practical needs that come with pregnancy, postpartum, and early parenthood.
My intention is to provide accessible, evidence-informed support that helps mothers feel capable, supported, and understood as they move through pregnancy and postpartum.
Clinical Lactation Support Perinatal Nutrition Education Pediatric Nutrition Support Prenatal & Postnatal Pilates Car Seat Installs and Education Prenatal Registry Guidance Infant Sleep Support Perinatal Mental Health Support Advocacy & Support Groups Reiki and Reflexology Becoming a mother reshaped how I understand support.
I bring that understanding into every consultation by offering care that is steady, informed, and centered on you.
You deserve a place where your questions are welcomed and your experience is seen.
Kaylee is such a great Pilates instructor—super knowledgeable and down-to-earth. I always feel like she really listens and tailors the session to how I’m feeling that day. I’ve noticed a big difference in my strength and posture since starting with her. Highly recommend!
She supported me during a time when I was really confused about pumping and how to introduce the bottle to my baby. She helped me figure out what the schedule should look like and always answered all my questions—even when I messaged her months later! Kaylee was so caring and detailed, sending me notes on everything we discussed during our sessions and following up to see how we were doing. I would absolutely recommend working with her!
The course provided me with all the information I needed about pumping. The techniques and tips were invaluable, and I loved having lifetime access to revisit the material.
You don’t need to know exactly what to book before reaching out.
Start with what you’re dealing with right now.
Latch, bottle refusal, pumping, flange fitting, weighted feeds
Starting solids, responsive feeding, pregnancy/postpartum nutrition
Prenatal Pilates, postnatal movement, alignment and recovery
Registry planning, car seat education and sleep support
Whether you’re preparing for what’s ahead or finding your way through what’s already here, you deserve care that meets you where you are.
Accessibility is at the core of my practice.
The care I provide means very little if families cannot access or afford it.
That’s why I’m continually working to expand the insurance networks I participate in,
helping more families receive the clinical care and support they deserve at little to no out-of-pocket cost.
*Coverage varies by plan. Insurance eligibility and benefits are verified before appointments are confirmed.
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