Pediatric Nutrition Guidance
Navigating solids and early feeding can feel overwhelming—especially when everyone seems to have an opinion. My goal is to simplify things and support you with confidence and clarity, using evidence-based guidance rooted in responsive feeding. Whether you’re preparing to start solids, troubleshooting feeding challenges, or just want reassurance that you’re on the right track, you’re in the right place.
I’ve completed specialized pediatric nutrition training through the Solid Starts PRO program to ensure my guidance is current, safe, and developmentally appropriate.60 minutes | $125
Starting Solids with
Confidence
Build your confidence before the first bite as you:
• Learn how to introduce solids with confidence
• Get personalized support with responsive feeding techniques
• Understand nutritional needs in the first year of life
• Ask questions in a judgment-free space
Responsive Feeding
Support
In this private session, we’ll focus on:
• Understanding your baby’s feeding cues and pace
• Strategies for reducing mealtime stress and creating structure
• Tailored guidance for your baby’s age, development, and needs
Perinatal Nutrition Guidance
Supporting your body through pregnancy, birth, and recovery means more than just getting enough calories—it’s about nourishment that feels good, supports healing, and honors the demands of each season you’re in.
As part of select wellness packages, I offer perinatal nutrition guidance to help you:
• Understand nutrient needs during pregnancy and postpartum
• Support milk production and hormonal balance
• Make informed food choices without restriction or judgment
This guidance is always personalized, rooted in evidence, and offered with compassion.
Because the way you nourish yourself matters—especially when you’re also nourishing someone else.
Looking to explore this option?
This 60-minute nutrition session is exclusively available as part of the Fuel & Flow package, which pairs personalized nutrition guidance with a comprehensive lactation consult. It’s the perfect option for those seeking well-rounded, evidence-based support during the perinatal period.