Hey there!
My name is
Kaylee Costa
and the work I do today grew out of my own journey into motherhood.
Like many mothers, I found myself navigating pregnancy, postpartum recovery, and feeding my baby with far more questions than answers.
I remember how overwhelming those early days could feel and how difficult it was to find guidance that truly addressed the whole experience of motherhood.
That experience changed the direction of my life.
What began as a boutique pilates studio in 2018 then became a personal search for better support that eventually grew into Costa Consultation, a maternal wellness practice dedicated to helping mothers feel informed, supported, and cared for through pregnancy, postpartum, and early parenthood.
Today my work brings together lactation support, maternal and pediatric nutrition guidance, and perinatal movement, because the challenges mothers face rarely exist in isolation.
Feeding, recovery, physical healing, and emotional wellbeing are deeply connected, and mothers deserve care that reflects that.
Outside of my work, I’m a mother to my daughter Kaia, who inspires nearly everything I do.
I’m also a wife to Rodrigo and a proud cat mom to Dodo.
On quieter days you can usually find me squeezing in an evening Pilates session after bedtime, reading about hormones or the nervous system, or scribbling ideas in the notes app on my phone.
Supporting mothers through this season of life is both deeply personal and deeply meaningful to me, and I’m grateful every day for the families who trust me with their care.
Education & Certifications
Bachelor of Arts in Psychology and Sociology (BA)
Master of Business Administration in Managerial Leadership (MBA)
Master of Public Health Candidate in Maternal and Child Health (MPHc)
International Board Certified Lactation Consultant (IBCLC)
Perinatal Mental Health Certified Provider (PMH-C)
Child Passenger Safety Technician (CPST)
Certified Pregnancy and Postpartum Corrective Exercise Specialist (PCES)
Certified Pediatric and Sleep Development Specialist (PSAD)
Certified Perinatal Pilates Specialist (PPS)
Certified Perinatal and Pediatric Nutrition Educator
Certified Nutrition Coach (CNC)
Solid Starts Pro Member
Reiki Master
Advanced Reflexologist
Certified Wellness Practitioner (CWP)