What began as a small Pilates practice in 2018 has grown into a maternal wellness space offering real support through pregnancy, postpartum, and early motherhood. I provide clinical lactation care, perinatal and pediatric nutrition guidance, prenatal & postnatal Pilates, and gentle healing tools — all centered on meeting you where you are, without pressure or judgment.
I’m so glad you’re here.
Compassionate, evidence-based care for pregnancy, postpartum, and infant feeding:
Personalized consultations are available by appointment, Monday through Saturday.
Whether you’re seeking lactation guidance, prenatal or postnatal care, or early feeding support – I’m here to help.
Call: 617-302-6963
Email: kaycosta@consultant.com
Prenatal education, latch assessments, flange sizing, pumping guidance, weighted feeds, and postpartum support.
Nutrition education to support your body during pregnancy, breastfeeding, and recovery.
Starting solids, responsive feeding, and early nutrition guidance (Solid Starts Pro member).
Private, phase-specific movement sessions designed for strength and recovery.
Optional, gentle tools to support balance and nervous system regulation.
I’m Kaylee Costa, and I created Costa Consultation to be the kind of support I wish I had when I became a mom.
This practice started with Pilates back in 2018—teaching movement was where I first found purpose in helping women feel connected to their bodies again.
Over time, that purpose grew. I kept learning, kept listening, and slowly built something I never imagined I’d be capable of: a maternal wellness practice that supports women in all the in-between places—pregnancy, postpartum, breastfeeding, recovery, and figuring it out as you go.
Today, I hold credentials as an Certified Breastfeeding Counselor (CBC), Certified Wellness Practitioner (CWP), Certified Perinatal Nutrition Educator, Pregnancy & Postpartum Corrective Exercise Specialist (PCES), Reiki Master, and Advanced Reflexologist. I’m also a proud graduate of the Manning School of Business at UMass Lowell, where I earned my MBA while raising my daughter and building this practice.
Clinical Lactation Support Perinatal Nutrition Education Pediatric Nutrition Support Prenatal & Postnatal Pilates Reiki and Reflexology Everything I do is centered around education, empathy, and making sure moms feel supported—not judged.
I’m here for the late-night Google spirals, the “is this normal?” texts, the moments when your body feels unfamiliar, or when feeding isn’t going the way you planned. I’m here for the first foods and the first stretches and the first time you exhale and realize someone sees you in all of it.
My daughter is the reason all of this exists.
Because of her, I’ve done things I would’ve told myself weren’t possible. And because of that, I want every mom I work with to feel what I’m finally learning: you’re already doing more than enough—and you don’t have to do it alone.
Kaylee is such a great Pilates instructor—super knowledgeable and down-to-earth. I always feel like she really listens and tailors the session to how I’m feeling that day. I’ve noticed a big difference in my strength and posture since starting with her. Highly recommend!
She supported me during a time when I was really confused about pumping and how to introduce the bottle to my baby. She helped me figure out what the schedule should look like and always answered all my questions—even when I messaged her months later! Kaylee was so caring and detailed, sending me notes on everything we discussed during our sessions and following up to see how we were doing. I would absolutely recommend working with her!
The course provided me with all the information I needed about pumping. The techniques and tips were invaluable, and I loved having lifetime access to revisit the material.
A nurturing blend of prenatal Pilates, lactation education, and a gentle healing session — designed to help you feel calm, confident, and ready.
A nutrition-focused package for pregnancy or postpartum — includes personalized nutrition education and two tailored Pilates sessions to support energy and movement.
Rebuild from the inside out with postnatal Pilates, a private lactation consult, and a restorative reflexology or Reiki session — all tailored to your recovery phase.
Whether you’re preparing for what’s ahead or finding your way through what’s already here, you deserve care that meets you where you are.